siti nurzakiah.d cause- effect

Name :Siti Nurzakiah.D

Bye bye cigarette
Everyone must know that many people died because cigarette . Currently the number of smokers, especially adolescent smokers continue to grow. This condition is a serious challenge for efforts to improve community health. Even the World Health Organization (WHO) has warned that in the decade from 2020 to 2030 tobacco will kill 10 million people for year, 70% of them occur in development countries. although many warning about the dangers of smoking but the society, generally men are avid smoking activity because cigarette addiction effects of demand because it can give effect to feel more relaxed and suggestion manly. actually there is contained a very big danger for people who smoke and those around smoker than non-smoker, because cigarette contain many chemical that are harmful. So smoking cigarette is danger for our life.
Cigarette smoking is tantamount to include toxic substances into our bodies, because in the 4000 range of cigarettes contained toxic, harmful effects of smoking is very clear, but the public seems not to care about the warning dangers of smoking, even cigarettes made in consumption every day, the number of smokers is increasing, but the fact smoking is detrimental to our health can not deny, this can be proved from the results of research that says that smoking the same as killing the lungs and our heart. In fact, recent research also shows the dangers of secondhand-smoke, that cigarette smoke inhaled by people for non-smokers around smokers, or commonly referred to as passive smokers.

Dangers of smoking to health body has been researched and proven by many people. Adverse effects of smoking was already known for certain. Many studies have shown that smoking increases the risk of various diseases. Such as heart disease and blood vessel disorders, lung cancer, oral cavity cancer, laryngeal cancer, osefagus cancer, bronchitis, high blood pressure, impotence, and pregnancy disorders and defects in the fetus.

Cigarettes contain nicotine and chronicles the most serious result from the use of nicotine is addictive. Once a person becomes a smoker, it will be difficult to end the practice both physically and psychologically. Smoking becomes a compulsive habit, starting with the ceremonial lighting a cigarette and exhaled smoke is done repeatedly. Based on known epidemiological data approximately 20% of smokers have a risk eight times become drug abusers, and the risk eleven times to be heavy drinkers than those who do not smoke. Special attention on this issue is associated with an increased number of teenager smokers.
To the amazement of the habit of smoking is that it can cause a psychiatric disorder, according to Teddy Hidayat, Psychiatry Specialist, Youth at high risk are teenagers, less able to delay the desire, feel empty and easily bored, anxious, restless, and depressive.
According to study from CASA (Columbian University `s National Center On Addiction and Substance Abuse), adolescent smokers have twice the risk of experiencing symptoms of depression than adolescents who do not smoke. The active smokers were more likely having a panic attack than those who do not smoke Many studies prove that smoking and depression is an interrelated relationship. Depression causes people to smoke and smokers usually have symptoms of depression and anxiety (anxiety).

People who smoke the same with people who throw their money with useless because smoking is only a futile activity, imagine that if you spent 8000 rupiahs for day, than account how much you spent for month, ,it is about 240.000 rupiahs , it is so large, right? .

So from now, let’s leave of activities that are not only detrimental to our health but also finances then say no to cigarettes!!.